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The
Better Sleep Counsil

Dutch / Europe bed site

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How to Buy a Bed and Mattress
Do you really have a bad back--or just a bad bed? Buying a new mattress
set can be confusing and expensive--a queen set can cost $400 or $4,000.
Most of us spend one-third of our lives in bed, though, so it's worth
it to find one that's just right for your body.
Steps:
1. Look at construction, not price. A $400 mattress and box spring may
be as good as a $700 set. In more-expensive pocket-spring mattresses,
each spring rests in its own fabric pocket and responds independently
to the weight above. In less-expensive continuous-spring mattresses, a
single length of wire forms the springs.
2. Test mattress support by lying beside your sleeping partner; you shouldn't
roll toward each other and one person shouldn't feel motion as the other
leaves the bed.
3. Consider coil count and the gauge of the wire in the coils as indicators
of firmness (and often quality). Generally, the more coils, the firmer
the mattress, although thicker wires can compensate for fewer coils. Lower
gauge means the wire is thicker.
4. Consider a waterbed--helpful for some back problems--or an airbed,
where electronically controlled air pockets adjust firmness for each person.
Make sure your floor can accommodate a waterbed's weight.
5. Check out latex rubber and viscoelastic mattresses ($900 to $3,000)
by brands such as TrueSleep and Tempurpedic. The dense foam is energy
absorbing, heat sensitive and self-adjusts to body mass and temperature.
Allergy and dust-mite resistant, this mattress doesn't need to be turned.
6. Take a test nap on a polyurethane foam mattress ($150 to $400). They
also self-adjust and come in various thicknesses and firmnesses. Place
on a platform bed or box spring.
Overall Tips:
Before investing in a new bed, try it out: Ask to sleep on a friend's
bed for a night.
Choose a bed 4 to 6 inches (10 to 15 cm) longer than the tallest person
sleeping in it.
Why buy a mattress and box spring set? A new mattress on an old box spring
will last only one-third as long as it should.
If a queen or king box spring won't fit up your stairs, ask about a split
box spring.
Overall Warnings:
When you're in the store for a mattress sale, be on guard for the salesperson's
nudge toward fancier models. What's more, you'll find the same mattress
labeled differently at different stores. This makes comparison shopping
practically impossible.
If you buy a super thick pillow-top mattress, your old sheets may no longer
fit.
MATTRESS DIMENSIONS
Twin/Single 39 by 75 inches (99 by 190 cm).
Twin Entra-long 39 by 80 inches (99 by 203 cm).
Full/Double 54 by 75 inches (137 by 190 cm).
Queen 60 by 80 inches (152 by 203 cm).
Eastern King 76 by 80 inches (193 by 203 cm).
California King 72 by 84 inches (183 by 213 cm).
What to look for:
Correct dimensions
Sleeping support
Quality and firmness
Top comfort
MATTRESS DIMENSIONS
Twin/Single 39 by 75 inches (99 by 190 cm).
Twin Entra-long 39 by 80 inches (99 by 203 cm).
Full/Double 54 by 75 inches (137 by 190 cm).
Queen 60 by 80 inches (152 by 203 cm).
Eastern King 76 by 80 inches (193 by 203 cm).
California King 72 by 84 inches (183 by 213 cm).
Tips from eHow Users:
Frame by Shawn
If you already have a bedframe, measure its width, length and height.
Bring the measurements (and the tape measure) with you. There may be fluctuations
in sizes, so you want to be sure everything fits before you buy. Also,
the height measurement helps determine if you may need a low-profile box
spring instead of a regular one.
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